~yoga-with-adriene
What pose is being practiced?
How should I modify the pose if I feel things are too narrow or I'm about to tip over?
What should I focus on during the practice?
How should I position my elbows and shoulder blades?
What should I do if I am sideways on the mat?
How should I step my right foot forward?
Where should my left toes point?
What should I do with my center?
What should I feel in the left hip crease?
What should I do if I feel off balance?
How should I position my right toes?
How do we stay grounded in Tadasana Mountain Pose?
What should we do with our right knee cap in Tadasana Mountain Pose?
What is the recommended position for the chin in Tadasana Mountain Pose?
What can we do with our hands in Tadasana Mountain Pose?
