~vipassana
Can I bring my own food if I'm on a special diet?
Can Vipassana cure physical or mental diseases?
What is the solution that avoids both suppression and expression of negativity?
Where are the courses held?
What happens when we observe our breathing and sensations without reacting?
What is the difficulty in observing anger?
Where are Vipassana Meditation courses given?
What should we do when negativity arises in the mind?
Why is it difficult to observe negativity when it arises?
What is the purpose of developing insight into one's own nature?
What happens when we push negativity deep into the unconscious?
Are chairs provided for those unable to sit comfortably on the floor?
Why is a course conducted in silence?
Why do I have to stay for the entire ten days?
What is the first step of the meditation practice?
