~hubermanlab
What is the speaker's feeling after going through the files?
What are some ways that people can practice self-care?
Should people share their self-care practices with a clinician?
What can lead a person to stop certain behaviors?
What are some strategies to avoid going to the bar?
What is the relationship between affect, feeling, and emotion?
How can taking care of ourselves help in coping with negative affect?
What drives the feeling of peace, contentment, and delight?
How can we be as healthy as possible, even in the face of difficulties?
What factors are relevant in determining if two people can get along?
What are some factors that mislead us in determining if two people can get along?
What impact does money have on the person?
Does having more money make a person more secure and safe?
How can I assess my level of mental health?
What are some examples of self-destructive behaviors?
